One of my favorite healing activities is to create an empty heart on a full page of paper. Now fill in all the hurtful comments inside this heart. This is what happened to your heart and why it’s hard to heal after this much injury. You will need to address each of these.
About the Author Shawn Davis
I'm Shawn 🙋♀️, the leader and founder of Renew The Love. I'm on a mission to use my 20 years of relationship experience to create a community just for mending your broken heart and getting energized to date in a way that makes your next love last. I have a Social Work degree and have been licensed to practice therapy in Florida since 2003 where I have helped hundreds of people build healthier connections and lives. Let's see what we can accomplish together.