Healing in 3 Phases:
Phase 1: Honor your grief
When you start your healing journey, you will avoid dating for now. This allows a healing space to work through tough emotions that are normal when a partner is suddenly gone from your life. You will allow yourself to feel your full range of emotions until the grief subsides enough to move forward to phase 2. You will receive a self help guide along with live help that guides you take care of your injuries and wounds and rechannel them into your personal growth.
Phase 2: Healing injuries
Once you have shed your grief to the level that daily life feels more stable and your loss reminders seem to be less frequent, you will move on to deeper self reflection of what you need to feel like a valuable partner once again. If you do this while you are still angry, you will be unsuccessful. The final step in Phase 2 is to be able to tell your story of your last relationship with feeling like you are going through the pain all over again. It's important to rebrand our false ideas about our past so that new partners will feel connected to us right now.
Phase 3: Dating and trusting once again
In phase 3 of the program, you will continue building on your care for yourself while you start the dating process. You will find a balance between self-care, dating, and life demands so that you can create a healthy compatibility with another person. We will work on your dating profile, real life ways to connect with others, and even how to navigate dating conversations. My online dating quick start guide mini course will be included so that you are never surprised and you meet the partners that will understand you, your past, and what you need in a compatible partner. Once you find a good match... sign up for compatibility testing so you have no worry about repeating past mistakes.
Complete your healing journey In Phase 3:
You will complete the third phase of healing by readying yourself for a new partner. Since we worked through your pain, your needs now that you are single, and now you are ready to think about dating. You will find a balance between focusing on others and keeping some reserves for your self-care so that dating does not become your whole world.
Phase 2 will include 3 coping tools:
Moving on to other partners is tough and can cause you to forget about your own needs. Since you just worked on a big healing journey, you don't want to get sucked into something unhealthy. Let's get you on the right track by going slow and finding the sweet spot between your needs and others.
After you find a good balance in your life, it's time to start thinking about specific traits and personalities that will be good for you after your last relationship loss. True compatibility is different for everyone, do you know what you fit best with in a partner? Let's discover this before you start scrolling through Tinder and get distracted with the next shiny thing.
The final work you will complete in the program is discovery of dating sites, how to market yourself, and even how to structure dates so that they don't bore you or become an endless stream of empty dinners. This program includes my online dating quick start guide to fast track your dating profile and boost your confidence again.